Episode #002 Vegan Life & Weight Loss with Keyrah Lee

Putting the focus on being healthy, North Carolina resident, Keyrah Lee gracefully and publicly dropped 100 lbs. in 10 months.  She kept it all natural by making the decision to go Vegan, get active and think positively. She is a walking poster woman for discipline and determination, both of which are keys to achieving and maintaining successful healthy weight loss. In this interview she kept it transparent with me and shared her journey. Get ready to be motivated and inspired.  Keyrah and I chatted about what she did to lose the weight, the type of Vegan diet she followed, what motivated her and how she is currently staying healthy physically, mentally and spiritually.

Listen to the episode here! 

Resources:

Keyrah can be found on the following spots:
Facebook- Healthy Homiez Group
Instagram- @heykeyrah
Website- www.beginyourcleanse.com